Guilt vs. Shame: The Fundamental Differences

Understand the difference between guilt and shame.

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How to Keep Clients from Downplaying Their Own Accomplishments in Therapy

Understand why we need to be careful, during therapy, as we listen to clients compare their own accomplishments with those of others. Learn what we can do to counteract our...

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The Holidays and Self-Destructive Behavior

The holiday season often sparks a time of tremendous vulnerability in clients — when they start to engage in self-destructive behavior. Understand why the holidays may drive people to self-harm,...

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Addressing Suicide and Its Impact

Suicide is frighteningly prevalent in the United States. It’s the 10th leading cause of death, and every 12 minutes another life is lost. It’s estimated that for every person who...

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Psychodrama and Parts Work: Providing a ‘stage’ for practice and healing

Psychodrama is a holistic therapy that offers clients the opportunity to “act out” situations, emotions, interpersonal scenarios, and experiences that impact mind, body, and their spiritual wellbeing. It’s often thought...

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