I want to acknowledge the recent decision made by Governor Ron DeSantis to sign a bill banning Florida residents under the age of 14 from owning a social media account...
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In my therapy practice, I’ve often noticed an increase in stress, anxiety, or depressed mood as we get closer to Valentine’s Day. People who are not in committed relationships report...
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For many people, the holiday season can be a time of struggle and emotional overwhelm. For those who have lost loved ones, holidays can be a painful anniversary marker, and...
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I write this with a very heavy heart. What is happening in Israel right now is another holocaust. It’s impossible for any human being to process or understand the brutal,...
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A Podcast with Lisa Ferentz and Ginny Priem Lisa and Ginny delve into the different facets of post-traumatic growth including re-accessing personal strengths, a belief in new possibilities, and a...
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Despite how television ads depict the holiday season, for many people this can be a time of great ambivalence and emotional overwhelm. There is a universal expectation and cultural push...
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As we prepare for daylight savings time, it’s important for clinicians to remember that less sunshine and the earlier onset of darkness can trigger or exacerbate episodes of anxiety, depression,...
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Once again, we are faced with horrific national events: mass shootings that are impossible to comprehend or emotionally process and reconcile. For those of us who specialize in treating trauma,...
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April is Stress Awareness Month and it’s a good time to revisit the need to assess for and encourage healthy self-care. Given all the ongoing stressors in the world it’s...
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Mental health providers understand that the holiday season can be a time of struggle and emotional overwhelm for many people. For those who have lost loved ones, holidays can be...
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