This week I was asked to speak at a local synagogue to offer community members strategies to help them navigate the vicarious trauma they’ve been experiencing from the war in...
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Drawing inspiration from the arrival of her newest grandson, Jonah Avery, Lisa explores the fundamental role of attachment in shaping a child's future. From understanding the consequences of insecure attachment to the reparative power of the therapeutic relationship, this insightful read offers a deeper understanding of the experiences that can impact and shape your clients' lives.
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I want to share a personal experience with you. For the entire month of January, I was stricken with pneumonia. It was debilitating and, at times, frightening. Allergic reactions to...
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I’ve always had very ambivalent feelings about the Olympics. On the one hand, they represented extraordinary determination, commitment, and courage. It was astonishing and moving to see what human beings...
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Many adolescent and adult clients with histories of trauma, abuse, neglect and other pain narratives are vulnerable to using self-destructive behaviors to self-soothe or dissociate from unresolved pain. By incorporating CARESS into the therapeutic process, you can give clients meaningful things to do when they get the impulse to self-harm.
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Many people have grown up in a dysfunctional family or a specific culture that taught them to always put other people’s needs and feelings before their own. The end result is they neglect themselves physically and emotionally.
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Despite what all those weight loss ads tell you, being able to fit into a size zero bikini should not be your greatest life accomplishment. Nor will it help you achieve true happiness, inner peace, self-confidence or self-worth.
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As we continue to navigate social distancing and attempt to keep track of what the latest “phase” allows us to do, whatever else your plans include, my hope is that you use a good part of your summer to “power down.”
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As I walked my dog in the neighborhood, I was struck by the rebirth of foliage that was either starting to reveal its budding flowers or was already showing off its brilliant yellow and pink blossoms.
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Noticing the way clients hold their bodies in therapy can give us important information about their deeper feelings, needs and self-worth.
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