As the air becomes cooler and crisper, and lawns are blanketed in a crunch of crimson and gold leaves, it’s a time to celebrate the wonders of Mother Nature. Yet...
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Although I’ve lived in Baltimore for 30 years and truly love being here, in my heart I am a New Yorker. It means I still can walk and talk faster...
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If you read the statistics on the number of people who actually succeed in achieving their New Year’s resolutions you will quickly lose hope! The literature says that most of...
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As therapists, we should often remind ourselves how challenging it can be for clients to find the courage to share their deepest thoughts and feelings with us. So many clients...
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You all know the cliché- nothing is constant but change. The reality is, it’s really one of life’s truisms. What’s interesting is that as inevitable as change is in our...
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by Lisa Ferentz, LCSW-C, DAPA As a society, we tend to rationalize and condone our lack of sleep. We feel compelled to get as much done as possible, even if...
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by Lisa Ferentz, LCSW-C, DAPA One of the more hopeful and optimistic paradigms in our field comes from Positive Psychology. The concept of Post-Traumatic Growth, based on the work of...
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by Lisa Ferentz, LCSW-C, DAPA I have spent the past few days in beautiful, warm, and sunny Arizona. One of the highlights was a trip to the town of Sedona....
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by Lisa Ferentz, LCSW-C, DAPA I just returned from a beautiful trip to Hawaii where we spent time on the gorgeous, emerald green island of Kauai, and the island of...
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by Sharon R. Peterson, LCSW-C Founding Director of: Eating Disorder Network of Maryland The holidays are not relaxing and fun for everyone, especially those with an eating disorder (E/D). They...
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