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(NEW) Cultivating Courage to Transcend Anxiety

October 4 Breakfast 8:15am-8:45am   Training 8:45am-4:00pm $169, 6 CEUs Presenter: Daniel Lerner, MS, MA, Ph.D. Woodholme Country Club, 300 Woodholme Ave. Pikesville, MD 21208 United States + Google Map

Although we live in greater safety and security than ever before, Americans are the most nervous people on planet earth! According to the National Institute of Mental Health, almost 20% of U.S. adults suffer from clinical anxiety. For the anxiety sufferer, the automatic fear-response that exists to protect one from harm becomes the very source of nervous suffering.

As a family and business strategist, Dr. Daniel Lerner has effectively integrated his background in clinical psychology with experience in the corporate world to successfully coach numerous individuals who find themselves hijacked by worry and fear. This full day workshop will employ case vignettes, role-plays, and well-placed humor as a means of understanding how anxiety works and imparting the most effective treatments and self-help interventions for anxiety, panic, and phobias.

Learning Objectives

  • Understand the biological, environmental and learned basis for anxiety.
  • The 5 big mistakes people make that reinforce anxious habits.
  • Review the current treatment models and their limitations.
  • Learn 5 practical and highly-effective interventions for diminishing anxiety.

Agenda

8:45 – 10:30

  • The Sum of all Fears: The Roots and Cultivation of Anxiety.

10:30 am – 10:45   BREAK

10:45 – 12 pm

  • Pathology or Problem? A Different Approach to Anxiety.

12 – 1:00 pm   LUNCH

1 – 2:30 pm

  • Coexistence vs Eradication: Practical Strategies for Transcending Anxiety and Panic.

2:30 – 2:40 pm .  BREAK

2:40 – 4 pm

  • Case Studies and Q&As
Black and white closeup portrait of a nervous woman