(NEW) In Person Training – Emotional Intelligence, Self-compassion and Spirituality: Super Powers for Mental Wellness During Tragic Events

Hilton Garden Inn 4770 Owings Mills Blvd., Owings Mills

During tragic events experienced through weather, fires, and shootings, the use of emotional intelligence is necessary to combat isolation, despair, and hopelessness. Identifying one’s emotional state acknowledges feelings and provides an opportunity for healthy connection. Since the brain and the sympathetic nervous system cannot tolerate  a flooding of negative information, expressive modalities including: Music therapy,...