JILL PENALOZA is a co-founder and executive director of 2XL Concepts, an advisory firm that trains CEOs and executive teams in the practice of heart-based leadership to create healthier, happier and more sustainable work environments. She is certified by the American Art Therapy Association and the American Group Psychotherapy Association and is a Certified Sheng Zhen Meditation teacher. Jill has more than 20 years of experience as an art psychotherapist and executive advisor, and maintains a private clinical practice in Annapolis, Maryland where she specializes in psycho-spiritual development and post traumatic wellness.

Jill believes that every person carries within the capacity for healing, and that her role is to help access this wisdom. Jill incorporates creative cognitive therapy, embodied mindfulness practices and expressive modalities to help groups and individuals access the wisdom of their “whole” brain-body to cultivate a more conscious, heart-centered way of being in each moment. One of the primary tools she uses is Sheng Zhen Meditation, a system of movement and non-movement with ties to the ancient practice of qigong, an internal healing art. Sheng Zhen Meditation has the healing power of Unconditional Love as its core foundation, and those who practice it experience the revitalizing of mind and body as the heart begins to open. For corporate clients, the enhanced sense of well-being results in improved productivity and increased organizational and group cohesion.

Prior to her corporate work and private practice Jill was a mental health staff clinician at Strong Memorial Hospital and a group program director at Genesee Hospital in Rochester, New York. She has worked with non-profit and private organizations across the United States and presented and taught at AACC Women’s Institute, Maryland Psychological Association, Rochester NY City School District, CHADD Maryland, and the Washington DC Department of Corrections.

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April 21, 2026
8:45 AM - 4:15 PM (ET)
Location:
Virtual Training on Zoom

In this experiential interactive workshop you'll learn and practice easy-to-use tools to support autonomic nervous system regulation and self-mastery.

Caitlin McGuire
LCSW-C

Jill is just such a calming presence. Her strategies are very effective, and she gives great insight into the function of each intervention. I loved all of the interventions!

Caitlin McGuire
LCSW-C

Jill is just such a calming presence. Her strategies are very effective, and she gives great insight into the function of each intervention. I loved all of the interventions!

Frances Horzempa
LCSW-C

Jill was intelligent, knowledgeable of the subject matter, and treated her audience with respect. All information was explained and modeled in an easy to understand, personal format. I am eager to start doing some of her practices with my clients.

Tara Falcone
LCPC

I love learning the body movement and have been using it every day!

Bonnie Damron
LCSW

Jill’s knowledge about her material is extraordinary. Her style focused on compassionate care of her clients married with sharp minded knowledge of both the art and science of her subject. Her pacing was excellent. She gave ample space for us to respond, ask questions and process. Her humanity and humility, I am sure, is basic to her nature.

Elizabeth Kopta
LMSW

I thought the presenter was knowledgeable and had the perfect calming presence for this workshop.

Katie Richa
MS, LCPC

Jill Penaloza was a fabulous educator and presenter for the Ferentz Institute. Her teachings were well informed, clearly presented, and applicable to many different populations of therapy. I would highly recommend taking a course by Ms. Penaloza. She was a joy. I appreciate her calm, knowledgeable approach to everything she offered during the training. Her direction was clear, helpful, and informative.

Malika Curry
LCPC

Very knowledgeable and engaging presenter.

Margaret Higgins
LCSW-C

Jill demonstrated her skill in providing a safe environment as she shared concrete activities to help clients regulate their flooding/triggers.

Vivien Deitz
LCSW-C, BCD

She was very engaged with the entire group as well as each individual participant. Her presentation was flawless and offered the self-regulation and healing on a felt sense. Well done!!