Jonah Paquette
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Jonah Paquette, PsyD is a clinical psychologist, author, and international speaker. He is the author of three books: Awestruck, Real Happiness, and The Happiness Toolbox, all of which focus on helping people achieve happier, more meaningful lives. His forthcoming book, Happily Even After, explores practices for fostering resilience and well-being following hardship.
Jonah is a psychologist at Kaiser Permanente in Northern California, where he serves as the Assistant Regional Director for Mental Health Training. In addition to his clinical work and writing, Dr. Paquette offers training and consultation to therapists and organizations on the promotion of happiness and conducts professional workshops around the country and internationally. He is a frequent media contributor, having been featured regularly in print, online, and radio outlets. He has a passion for imparting the key findings related to happiness and wellbeing with a broader audience, and he is honored to share these with you.
In this interactive workshop, you'll explore six distinct forms of connection that can enhance our mental health, physical health, relationships, and more.