Workshop Description:
This workshop is designed for therapists new to the Internal Family Systems (IFS) model or those with a basic understanding seeking to expand their knowledge and application in clinical practice. The workshop will teach concrete techniques for working effectively with clients through an IFS lens. Participants will be introduced to the core principles of IFS, including the concept of inner multiplicity, the distinction between Self and parts (protectors and exiles), and the inherent positive intent behind all parts. Participants will learn practical skills and experiential tools to help clients develop greater self-compassion, reduce inner conflict, and heal trauma held within exiled parts. We will explore techniques for working with challenging protector parts, fostering communication within the internal system, and accessing the client's core Self as the agent of therapeutic change.
This workshop will also provide a basic introduction to Intimacy from the Inside Out (IFIO) couples therapy, an approach deeply aligned with IFS principles. We will explore how to help individuals and couples understand their own and their partner's internal systems, fostering greater empathy, communication, and connection. Therapists will gain a foundational understanding of how to integrate an IFS lens into work with couples, and how to use IFIO principles in individual therapy.
Learning Objectives:
1. Explain the fundamental concepts of Internal Family Systems (IFS) therapy, including the multiplicity of the mind and the Self.
2. Define and identify different types of parts (e.g., managers, firefighters, exiles) within themselves and others.
3. Implement techniques for unblending from parts to access the Self.
4. Explore methods for establishing connection and compassionate communication between the Self and various parts.
5. Gain skills and confidence to integrate basic IFS and IFIO tools, such as parts identification, unblending and fostering Self-part connection, into ongoing work with clients.