Everyone faces adversity at some point in their lives. Sometimes it feels like a bump in the road and sometimes it feels like we are forced to climb Mount Everest...
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As much as it resonates for us to encourage our clients to incorporate daily acts of self-care, it can often be a challenge for us to practice what we preach....
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Most clients understand the concept of a flashback once therapists explain the phenomenon of reliving a painful past experience so vividly that it feels as if it’s happening again in...
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It’s understandable that one of the scariest issues a parent has to confront is the reality that their son or daughter is abusing drugs or alcohol. The immediate desire to...
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As I travel with my family through Italy, this trip abroad continues to highlight the importance of being sensitive to cultural differences. It’s amazing (and a little embarrassing) how we...
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When we focus on a person’s mental health, we’re looking at the ways in which it impacts their thoughts, emotions, moods, ability to relate to others, efficacy at work and...
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View image | gettyimages.com Many years ago I was asked to give a speech for “Take Back the Night” a rally that was being held in Dupont Circle...
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In all likelihood, in the near future, you will begin to get requests from clients to provide Tele-Mental health services. There are several manifestations of this phenomenon, but I’ll focus...
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It takes courage for clients to admit that they are starving, gorging themselves, or engaging in various forms of self-inflicted violence to purge the calories they’ve consumed. When they reveal...
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As Valentine’s Day approaches couples become more mindful of the ways in which they can show their love through caring gestures and gifts. Flowers, cards, candy, and jewelry often communicate...
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