Now more than ever, when the world seems inside out and upside down, bringing a genuine sense of hope and optimism into the therapy process is a necessary counter-balance to...
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I write this with a very heavy heart. What is happening in Israel right now is another holocaust. It’s impossible for any human being to process or understand the brutal,...
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Discover how Peggy Kolodny's unique journey led to a groundbreaking approach blending creative interventions with trauma theories in art therapy.
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Along with everything else you work on in sessions, bringing a genuine sense of hope and optimism to treatment is an essential ingredient in the therapeutic relationship. Therapy is often...
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I just got back from a wonderful experience abroad talking to physicians about trauma. It’s always so gratifying to help them make connections between somatic symptoms that have no organic...
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When Covid first began, it took some convincing to encourage clients to transition to tele-therapy. There were concerns that treatment wouldn’t be as effective, wouldn’t feel the same, and the...
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As a therapist, I am constantly reminded of the importance of our inner monologue and how it impacts our sense of self-worth, self-confidence, and self-esteem. Our thoughts and beliefs about...
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When a child or an adult uses dissociation or the freeze response by “checking out,” “going to the ceiling,” or disconnecting from their body during abuse or a life-threatening situation...
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April is Stress Awareness Month and it’s a good time to revisit the need to assess for and encourage healthy self-care. Given all the ongoing stressors in the world it’s...
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As a therapist, I am always interested in my clients’ inner monologues. We all have an inner voice, and its messages profoundly inform and impact self-worth, self-confidence, and self-esteem. The way...
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